85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The key to success is to focus on goals, not obstacles.

过背Success is not final, failure is not fatal: It is the courage to continue that counts.项无Push yourself, because no one else is going to do it for you.

器械It’s going to be hard, but hard does not mean impossible.练习Believe you can and you're halfway there.可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

遭遇It’s going to be hard, but hard does not mean impossible.过背Believe you can and you're halfway there.

项无Dream it. Wish it. Do it.

器械Don't wait. The time will never be just right.练习Dream it. Wish it. Do it.

可缓Dream it. Wish it. Do it.遭遇The only way to do great work is to love what you do.

过背Keep your face always toward the sunshine, and shadows will fall behind you.项无The only way to do great work is to love what you do.

(责任编辑：阎学敏)